5.5 km | 00:29:38 | 05:25/km日期: 2017-09-11 22:48 - 卡路里: 445 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81%
Pace: 05'12" / 04'54" / 05'28" / 05'49" / 05'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'19") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'28" (+00'35") | 1000 / 3000 |
4 | | 05'49" (+00'56") | 1000 / 4000 |
5 | | 05'28" (+00'35") | 1000 / 5000 |
6 | | 06'00" (+01'07") | 463 / 5463 |
9月累積里程 : 43.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'54" | 00:10'06" |
3 | 05'28" | 00:15'34" |
4 | 05'49" | 00:21'23" |
5 | 05'28" | 00:26'51" |
5.5 | 06'19" | 00:29'47" |