15.4 km | 01:32:07 | 05:59/km日期: 2017-09-14 19:30 - 平均心率: 139 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59%
Pace: 06'48" / 06'01" / 05'56" / 06'10" / 06'06" / 06'35" / 05'48" / 06'04" / 05'52" / 07'04" / 05'46" / 05'59" / 07'42" / 05'16" / 06'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'26") | 1000 / 1000 |
| 2 | | 06'00" (+00'44") | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 06'09" (+00'53") | 1000 / 4000 |
| 5 | | 06'06" (+00'50") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 06'04" (+00'48") | 1000 / 8000 |
| 9 | | 05'51" (+00'35") | 1000 / 9000 |
| 10 | | 06'04" (+00'48") | 1000 / 10000 |
| 11 | | 05'46" (+00'30") | 1000 / 11000 |
| 12 | | 05'52" (+00'36") | 1000 / 12000 |
| 13 | | 06'10" (+00'54") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 06'01" (+00'45") | 1000 / 15000 |
| 16 | | 06'28" (+01'12") | 361 / 15361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
185.50 km 
BROOKS GHOST7 累積 :
379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'01" | 00:12'49" |
| 3 | 05'56" | 00:18'45" |
| 4 | 06'10" | 00:24'55" |
| 5 | 06'06" | 00:31'01" |
| 6 | 06'35" | 00:37'36" |
| 7 | 05'48" | 00:43'24" |
| 8 | 06'04" | 00:49'28" |
| 9 | 05'52" | 00:55'20" |
| 10 | 07'04" | 01:02'24" |
| 11 | 05'46" | 01:08'10" |
| 12 | 05'59" | 01:14'09" |
| 13 | 07'42" | 01:21'51" |
| 14 | 05'16" | 01:27'07" |
| 15 | 06'42" | 01:33'49" |
| 15.4 | 06'29" | 01:36'10" |
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