9.0 km | 00:50:11 | 05:34/km日期: 2017-02-16 20:28 - 卡路里: 701 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'08" / 05'06" / 05'43" / 05'11" / 05'21" / 05'23" / 05'18" / 06'10" / 06'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'02") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" (+01'03") | 1000 / 8000 |
| 9 | | 06'50" (+01'44") | 1000 / 9000 |
| 10 | | 04'29" | 6 / 9006 |
2月累積里程 : 49.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'43" | 00:15'57" |
| 4 | 05'11" | 00:21'08" |
| 5 | 05'21" | 00:26'29" |
| 6 | 05'23" | 00:31'52" |
| 7 | 05'18" | 00:37'10" |
| 8 | 06'10" | 00:43'20" |
| 9 | 06'50" | 00:50'10" |
| 9.0 | 05'24" | 00:50'12" |
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