15.5 km | 01:28:31 | 05:42/km日期: 2017-09-12 19:09 - 總爬升: 271 m - 卡路里: 1029 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 06'51" / 06'47" / 06'16" / 15'34" / 05'28" / 05'18" / 04'21" / 05'43" / 07'23" / 06'40" / 05'37" / 04'43" / 04'34" / 04'50" / 04'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'29") | 1000 / 1000 |
| 2 | | 06'47" (+02'26") | 1000 / 2000 |
| 3 | | 06'15" (+01'54") | 1000 / 3000 |
| 4 | | 06'11" (+01'50") | 1000 / 4000 |
| 5 | | 05'28" (+01'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'56") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 05'43" (+01'22") | 1000 / 8000 |
| 9 | | 07'23" (+03'02") | 1000 / 9000 |
| 10 | | 06'39" (+02'18") | 1000 / 10000 |
| 11 | | 05'36" (+01'15") | 1000 / 11000 |
| 12 | | 04'42" (+00'21") | 1000 / 12000 |
| 13 | | 04'34" (+00'13") | 1000 / 13000 |
| 14 | | 04'50" (+00'29") | 1000 / 14000 |
| 15 | | 04'51" (+00'30") | 1000 / 15000 |
| 16 | | 05'38" (+01'17") | 523 / 15523 |
9月累積里程 : 271.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'16" | 00:19'54" |
| 4 | 15'34" | 00:35'28" |
| 5 | 05'28" | 00:40'56" |
| 6 | 05'18" | 00:46'14" |
| 7 | 04'21" | 00:50'35" |
| 8 | 05'43" | 00:56'18" |
| 9 | 07'23" | 01:03'41" |
| 10 | 06'40" | 01:10'21" |
| 11 | 05'37" | 01:15'58" |
| 12 | 04'43" | 01:20'41" |
| 13 | 04'34" | 01:25'15" |
| 14 | 04'50" | 01:30'05" |
| 15 | 04'52" | 01:34'57" |
| 15.5 | 05'37" | 01:37'54" |
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