12.0 km | 01:34:12 | 07:49/km日期: 2017-09-13 10:22 - 總爬升: 208 m - 卡路里: 573 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'57" / 07'43" / 07'59" / 07'16" / 06'53" / 08'46" / 21'02" / 07'00" / 06'44" / 06'31" / 06'22" / 07'29" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'26") | 1609 / 1609 |
| 2 | | 07'45" (+01'11") | 1609 / 3218 |
| 3 | | 07'07" (+00'33") | 1609 / 4828 |
| 4 | | 11'28" (+04'54") | 1609 / 6437 |
| 5 | | 07'25" (+00'51") | 1609 / 8046 |
| 6 | | 06'34" | 1609 / 9656 |
| 7 | | 07'05" (+00'31") | 1609 / 11265 |
| 8 | | 06'29" | 763 / 12029 |
9月累積里程 : 157.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'43" | 00:15'40" |
| 3 | 07'59" | 00:23'39" |
| 4 | 07'16" | 00:30'55" |
| 5 | 06'53" | 00:37'48" |
| 6 | 08'46" | 00:46'34" |
| 7 | 21'02" | 01:07'36" |
| 8 | 07'00" | 01:14'36" |
| 9 | 06'44" | 01:21'20" |
| 10 | 06'31" | 01:27'51" |
| 11 | 06'22" | 01:34'13" |
| 12 | 07'29" | 01:41'42" |
| 12.0 | 06'19" | 01:41'53" |
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