12.3 km | 01:05:06 | 05:16/km日期: 2017-09-13 06:32 - 平均心率: 141 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'19" / 05'24" / 05'13" / 05'25" / 05'02" / 05'26" / 05'01" / 05'23" / 05'10" / 05'21" / 05'16" / 05'19" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1535 / 1535 |
| 2 | | 05'17" (+00'06") | 2026 / 3561 |
| 3 | | 05'15" (+00'04") | 2057 / 5618 |
| 4 | | 05'11" | 2080 / 7699 |
| 5 | | 05'18" (+00'07") | 2052 / 9752 |
| 6 | | 05'17" (+00'06") | 2036 / 11789 |
| 7 | | 05'14" (+00'03") | 555 / 12344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 356.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'13" | 00:15'56" |
| 4 | 05'25" | 00:21'21" |
| 5 | 05'02" | 00:26'23" |
| 6 | 05'26" | 00:31'49" |
| 7 | 05'01" | 00:36'50" |
| 8 | 05'23" | 00:42'13" |
| 9 | 05'10" | 00:47'23" |
| 10 | 05'21" | 00:52'44" |
| 11 | 05'16" | 00:58'00" |
| 12 | 05'19" | 01:03'19" |
| 12.3 | 07'03" | 01:05'45" |
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