16.1 km | 01:27:32 | 05:26/km日期: 2017-09-08 15:37 - 平均心率: 149 - 卡路里: 869 Cal - 總步數: 15960 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 69%
Pace: 05'33" / 05'17" / 05'20" / 05'20" / 05'21" / 05'34" / 05'31" / 05'32" / 06'20" / 05'21" / 05'19" / 05'09" / 05'16" / 05'11" / 05'37" / 05'07" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'24") | 1002 / 1002 | 180 / 100 |
| 2 | | 05'17" (+00'08") | 1007 / 2009 | 184 / 102 |
| 3 | | 05'17" (+00'08") | 1006 / 3015 | 185 / 101 |
| 4 | | 05'16" (+00'07") | 1004 / 4020 | 186 / 101 |
| 5 | | 05'22" (+00'13") | 1005 / 5026 | 184 / 100 |
| 6 | | 05'31" (+00'22") | 1006 / 6032 | 181 / 99 |
| 7 | | 05'27" (+00'18") | 1002 / 7035 | 182 / 100 |
| 8 | | 05'31" (+00'22") | 1010 / 8045 | 183 / 98 |
| 9 | | 06'16" (+01'07") | 1001 / 9046 | 177 / 89 |
| 10 | | 05'21" (+00'12") | 1008 / 10055 | 184 / 101 |
| 11 | | 05'15" (+00'06") | 1000 / 11055 | 184 / 102 |
| 12 | | 05'10" (+00'01") | 1005 / 12060 | 183 / 105 |
| 13 | | 05'17" (+00'08") | 1009 / 13070 | 181 / 104 |
| 14 | | 05'30" (+00'21") | 1001 / 14071 | 178 / 101 |
| 15 | | 05'15" (+00'06") | 1002 / 15074 | 179 / 106 |
| 16 | | 05'09" | 1006 / 16080 | 179 / 108 |
| 17 | | 05'38" (+00'29") | 97 / 16177 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 404.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'21" | 00:26'51" |
| 6 | 05'34" | 00:32'25" |
| 7 | 05'31" | 00:37'56" |
| 8 | 05'32" | 00:43'28" |
| 9 | 06'20" | 00:49'48" |
| 10 | 05'21" | 00:55'09" |
| 11 | 05'19" | 01:00'28" |
| 12 | 05'09" | 01:05'37" |
| 13 | 05'16" | 01:10'53" |
| 14 | 05'11" | 01:16'04" |
| 15 | 05'37" | 01:21'41" |
| 16 | 05'07" | 01:26'48" |
| 16.1 | 07'31" | 01:27'32" |
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