13.6 km | 01:28:11 | 06:29/km日期: 2017-09-04 05:01 - 卡路里: 744 Cal - 總步數: 14882 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'25" / 06'45" / 06'45" / 06'50" / 06'35" / 06'50" / 06'43" / 06'22" / 06'10" / 05'40" / 05'31" / 05'49" / 06'20" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'48") | 1002 / 1002 | 155 / 86 |
| 2 | | 06'43" (+01'07") | 1004 / 2006 | 170 / 87 |
| 3 | | 06'48" (+01'12") | 1004 / 3010 | 169 / 86 |
| 4 | | 06'48" (+01'12") | 991 / 4002 | 168 / 86 |
| 5 | | 06'37" (+01'01") | 1005 / 5007 | 168 / 89 |
| 6 | | 06'48" (+01'12") | 998 / 6005 | 168 / 87 |
| 7 | | 06'44" (+01'08") | 996 / 7002 | 164 / 89 |
| 8 | | 06'25" (+00'49") | 1004 / 8006 | 171 / 90 |
| 9 | | 06'23" (+00'47") | 995 / 9001 | 167 / 93 |
| 10 | | 05'38" (+00'02") | 1005 / 10007 | 174 / 101 |
| 11 | | 05'36" | 995 / 11003 | 175 / 101 |
| 12 | | 05'51" (+00'15") | 1001 / 12004 | 175 / 97 |
| 13 | | 06'18" (+00'42") | 1000 / 13005 | 172 / 91 |
| 14 | | 07'06" (+01'30") | 562 / 13568 | 160 / 87 |
9月累積里程 : 99.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'45" | 00:14'10" |
| 3 | 06'45" | 00:20'55" |
| 4 | 06'50" | 00:27'45" |
| 5 | 06'35" | 00:34'20" |
| 6 | 06'50" | 00:41'10" |
| 7 | 06'43" | 00:47'53" |
| 8 | 06'22" | 00:54'15" |
| 9 | 06'10" | 01:00'25" |
| 10 | 05'40" | 01:06'05" |
| 11 | 05'31" | 01:11'36" |
| 12 | 05'49" | 01:17'25" |
| 13 | 06'20" | 01:23'45" |
| 13.6 | 07'47" | 01:28'11" |
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