7.0 km | 00:33:40 | 04:48/km日期: 2017-09-06 17:28 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 04'45" / 04'49" / 04'47" / 04'49" / 05'52" / 04'53" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'01") | 1000 / 1000 |
| 2 | | 04'49" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 02'52" | 5 / 7005 |
9月累積里程 : 89.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'49" | 00:09'34" |
| 3 | 04'47" | 00:14'21" |
| 4 | 04'49" | 00:19'10" |
| 5 | 05'52" | 00:25'02" |
| 6 | 04'53" | 00:29'55" |
| 7 | 04'44" | 00:34'39" |
| 7.0 | 02'50" | 00:34'40" |
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