7.1 km | 00:43:14 | 06:07/km日期: 2017-09-07 05:13 - 卡路里: 490 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68%
Pace: 08'02" / 05'59" / 05'49" / 05'31" / 05'38" / 05'39" / 06'18" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'31") | 1000 / 1000 |
2 | | 05'58" (+00'28") | 1000 / 2000 |
3 | | 05'49" (+00'19") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 05'39" (+00'09") | 1000 / 6000 |
7 | | 06'18" (+00'48") | 1000 / 7000 |
8 | | 05'50" (+00'20") | 54 / 7054 |
9月累積里程 : 281.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'59" | 00:14'01" |
3 | 05'49" | 00:19'50" |
4 | 05'31" | 00:25'21" |
5 | 05'38" | 00:30'59" |
6 | 05'39" | 00:36'38" |
7 | 06'18" | 00:42'56" |
7.1 | 06'06" | 00:43'16" |