8.2 km | 00:37:54 | 04:36/km日期: 2017-09-06 20:44 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 04'58" / 04'36" / 04'35" / 04'33" / 04'27" / 04'30" / 04'29" / 04'34" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'32") | 1000 / 1000 |
2 | | 04'36" (+00'10") | 1000 / 2000 |
3 | | 04'34" (+00'08") | 1000 / 3000 |
4 | | 04'33" (+00'07") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'29" (+00'03") | 1000 / 6000 |
7 | | 04'29" (+00'03") | 1000 / 7000 |
8 | | 04'33" (+00'07") | 1000 / 8000 |
9 | | 05'15" (+00'49") | 228 / 8228 |
9月累積里程 :
199.25 km asics TARTHERZEAL 5 累積 :
1892.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'36" | 00:09'34" |
3 | 04'35" | 00:14'09" |
4 | 04'33" | 00:18'42" |
5 | 04'27" | 00:23'09" |
6 | 04'30" | 00:27'39" |
7 | 04'29" | 00:32'08" |
8 | 04'34" | 00:36'42" |
8.2 | 05'15" | 00:37'54" |