10.3 km | 00:48:34 | 04:43/km日期: 2017-09-03 07:00 - 卡路里: 534 Cal - 總步數: 8688 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 04'37" / 04'36" / 04'34" / 04'42" / 04'45" / 04'48" / 04'51" / 04'51" / 04'54" / 04'39" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'02") | 1004 / 1004 | 183 / 118 |
| 2 | | 04'33" | 1007 / 2012 | 185 / 118 |
| 3 | | 04'34" (+00'01") | 1007 / 3020 | 183 / 119 |
| 4 | | 04'39" (+00'06") | 1008 / 4029 | 180 / 118 |
| 5 | | 04'42" (+00'09") | 1007 / 5036 | 178 / 118 |
| 6 | | 04'45" (+00'12") | 1008 / 6045 | 176 / 118 |
| 7 | | 04'49" (+00'16") | 1005 / 7050 | 176 / 117 |
| 8 | | 04'48" (+00'15") | 1009 / 8060 | 176 / 118 |
| 9 | | 04'51" (+00'18") | 1009 / 9070 | 175 / 117 |
| 10 | | 04'37" (+00'04") | 1004 / 10074 | 175 / 123 |
| 11 | | 04'23" | 280 / 10354 | 173 / 131 |
9月累積里程 : 134.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'36" | 00:09'13" |
| 3 | 04'34" | 00:13'47" |
| 4 | 04'42" | 00:18'29" |
| 5 | 04'45" | 00:23'14" |
| 6 | 04'48" | 00:28'02" |
| 7 | 04'51" | 00:32'53" |
| 8 | 04'51" | 00:37'44" |
| 9 | 04'54" | 00:42'38" |
| 10 | 04'39" | 00:47'17" |
| 10.3 | 04'34" | 00:48'34" |
展開計圈分析
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