18.8 km | 02:43:02 | 08:39/km日期: 2017-08-26 16:18 - 總爬升: 377 m - 平均心率: 147 - 卡路里: 1164 Cal - 平均步頻: 154 - 溫度: 33°C - 濕度: 51%
Pace: 07'43" / 08'32" / 08'15" / 08'50" / 07'50" / 07'36" / 10'44" / 13'42" / 09'51" / 07'12" / 10'58" / 08'27" / 08'58" / 08'55" / 07'14" / 09'52" / 06'35" / 07'18" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'08") | 1000 / 1000 |
| 2 | | 08'31" (+01'56") | 1000 / 2000 |
| 3 | | 08'14" (+01'39") | 1000 / 3000 |
| 4 | | 08'50" (+02'15") | 1000 / 4000 |
| 5 | | 07'49" (+01'14") | 1000 / 5000 |
| 6 | | 07'36" (+01'01") | 1000 / 6000 |
| 7 | | 10'43" (+04'08") | 1000 / 7000 |
| 8 | | 13'34" (+06'59") | 1000 / 8000 |
| 9 | | 09'51" (+03'16") | 1000 / 9000 |
| 10 | | 07'11" (+00'36") | 1000 / 10000 |
| 11 | | 10'58" (+04'23") | 1000 / 11000 |
| 12 | | 08'26" (+01'51") | 1000 / 12000 |
| 13 | | 08'57" (+02'22") | 1000 / 13000 |
| 14 | | 08'55" (+02'20") | 1000 / 14000 |
| 15 | | 07'13" (+00'38") | 1000 / 15000 |
| 16 | | 08'14" (+01'39") | 1000 / 16000 |
| 17 | | 06'35" | 1000 / 17000 |
| 18 | | 07'18" (+00'43") | 1000 / 18000 |
| 19 | | 07'38" (+01'03") | 815 / 18815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
60.55 km 
ASICS / Blue GT 2000 累積 :
36.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'32" | 00:16'15" |
| 3 | 08'15" | 00:24'30" |
| 4 | 08'50" | 00:33'20" |
| 5 | 07'50" | 00:41'10" |
| 6 | 07'36" | 00:48'46" |
| 7 | 10'44" | 00:59'30" |
| 8 | 13'42" | 01:13'12" |
| 9 | 09'51" | 01:23'03" |
| 10 | 07'12" | 01:30'15" |
| 11 | 10'58" | 01:41'13" |
| 12 | 08'27" | 01:49'40" |
| 13 | 08'58" | 01:58'38" |
| 14 | 08'55" | 02:07'33" |
| 15 | 07'14" | 02:14'47" |
| 16 | 09'52" | 02:24'39" |
| 17 | 06'35" | 02:31'14" |
| 18 | 07'18" | 02:38'32" |
| 18.8 | 07'38" | 02:44'46" |
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