10.1 km | 00:51:32 | 05:05/km日期: 2017-09-05 09:15 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69%
Pace: 05'01" / 04'55" / 04'56" / 05'03" / 04'55" / 05'18" / 05'15" / 05'03" / 05'32" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'06") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 04'56" (+00'02") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'37") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 04'55" (+00'01") | 113 / 10113 |
9月累積里程 : 91.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 05'03" | 00:19'55" |
| 5 | 04'55" | 00:24'50" |
| 6 | 05'18" | 00:30'08" |
| 7 | 05'15" | 00:35'23" |
| 8 | 05'03" | 00:40'26" |
| 9 | 05'32" | 00:45'58" |
| 10 | 05'01" | 00:50'59" |
| 10.1 | 05'00" | 00:51'33" |
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