8.0 km | 00:59:12 | 07:23/km日期: 2017-09-03 05:31 - 卡路里: 455 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'32" / 06'31" / 07'00" / 07'32" / 11'45" / 10'10" / 10'12" / 08'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'59" (+00'28") | 1000 / 3000 |
4 | | 07'32" (+01'01") | 1000 / 4000 |
5 | | 07'31" (+01'00") | 1000 / 5000 |
6 | | 08'11" (+01'40") | 1000 / 6000 |
7 | | 07'47" (+01'16") | 1000 / 7000 |
8 | | 08'03" (+01'32") | 1000 / 8000 |
9 | | 08'40" (+02'09") | 4 / 8004 |
9月累積里程 : 129.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'31" | 00:13'03" |
3 | 07'00" | 00:20'03" |
4 | 07'32" | 00:27'35" |
5 | 11'45" | 00:39'20" |
6 | 10'10" | 00:49'30" |
7 | 10'12" | 00:59'42" |
8 | 08'41" | 01:08'23" |
8.0 | 07'34" | 01:08'25" |