13.1 km | 01:23:01 | 06:21/km日期: 2017-09-04 17:54 - 平均心率: 160 - 卡路里: 1156 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 06'08" / 07'18" / 05'55" / 05'37" / 05'43" / 05'32" / 08'54" / 06'02" / 06'11" / 06'10" / 06'41" / 06'08" / 06'20" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 1000 / 1000 |
| 2 | | 07'18" (+01'47") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 08'54" (+03'23") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 06'11" (+00'40") | 1000 / 9000 |
| 10 | | 06'09" (+00'38") | 1000 / 10000 |
| 11 | | 06'40" (+01'09") | 1000 / 11000 |
| 12 | | 06'07" (+00'36") | 1000 / 12000 |
| 13 | | 06'19" (+00'48") | 1000 / 13000 |
| 14 | | 07'27" (+01'56") | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 357.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'18" | 00:13'26" |
| 3 | 05'55" | 00:19'21" |
| 4 | 05'37" | 00:24'58" |
| 5 | 05'43" | 00:30'41" |
| 6 | 05'32" | 00:36'13" |
| 7 | 08'54" | 00:45'07" |
| 8 | 06'02" | 00:51'09" |
| 9 | 06'11" | 00:57'20" |
| 10 | 06'10" | 01:03'30" |
| 11 | 06'41" | 01:10'11" |
| 12 | 06'08" | 01:16'19" |
| 13 | 06'20" | 01:22'39" |
| 13.1 | 07'26" | 01:23'02" |
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