10.4 km | 01:08:17 | 06:34/km日期: 2017-09-02 05:39 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82%
Pace: 06'26" / 06'55" / 07'53" / 06'36" / 06'34" / 09'29" / 07'07" / 06'15" / 06'16" / 08'29" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'14") | 1000 / 1000 |
| 2 | | 06'54" (+00'42") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'36" (+00'24") | 1000 / 4000 |
| 5 | | 06'33" (+00'21") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" (+00'03") | 1000 / 9000 |
| 10 | | 07'29" (+01'17") | 1000 / 10000 |
| 11 | | 06'44" (+00'32") | 393 / 10393 |
9月累積里程 : 129.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'55" | 00:13'21" |
| 3 | 07'53" | 00:21'14" |
| 4 | 06'36" | 00:27'50" |
| 5 | 06'34" | 00:34'24" |
| 6 | 09'29" | 00:43'53" |
| 7 | 07'07" | 00:51'00" |
| 8 | 06'15" | 00:57'15" |
| 9 | 06'16" | 01:03'31" |
| 10 | 08'29" | 01:12'00" |
| 10.4 | 07'10" | 01:14'49" |
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