14.1 km | 08:12:58 | 34:57/km日期: 2017-08-26 07:45 - 總爬升: 1044 m - 卡路里: 501 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 42'32" / 46'23" / 57'50" / 27'56" / 40'57" / 69'04" / 61'44" / 32'28" / 37'03" / 32'02" / 47'37" / 47'32" / 14'50" / 24'57" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 43'58" (+29'10") | 1000 / 1000 |
2 | | 47'11" (+32'23") | 1000 / 2000 |
3 | | 27'01" (+12'13") | 1000 / 3000 |
4 | | 27'55" (+13'07") | 1000 / 4000 |
5 | | 34'16" (+19'28") | 1000 / 5000 |
6 | | 42'15" (+27'27") | 1000 / 6000 |
7 | | 32'09" (+17'21") | 1000 / 7000 |
8 | | 32'27" (+17'39") | 1000 / 8000 |
9 | | 37'03" (+22'15") | 1000 / 9000 |
10 | | 32'01" (+17'13") | 1000 / 10000 |
11 | | 47'37" (+32'49") | 1000 / 11000 |
12 | | 47'32" (+32'44") | 1000 / 12000 |
13 | | 14'48" | 1000 / 13000 |
14 | | 24'28" (+09'40") | 1000 / 14000 |
15 | | 21'53" (+07'05") | 100 / 14100 |
8月累積里程 : 52.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 42'32" | 00:42'32" |
2 | 46'23" | 01:28'55" |
3 | 57'50" | 02:26'45" |
4 | 27'56" | 02:54'41" |
5 | 40'57" | 03:35'38" |
6 | 69'04" | 04:44'42" |
7 | 61'44" | 05:46'26" |
8 | 32'28" | 06:18'54" |
9 | 37'03" | 06:55'57" |
10 | 32'02" | 07:27'59" |
11 | 47'37" | 08:15'36" |
12 | 47'32" | 09:03'08" |
13 | 14'50" | 09:17'58" |
14 | 24'57" | 09:42'55" |
14.1 | 16'56" | 09:44'37" |