5.0 km | 00:28:47 | 05:44/km日期: 2017-08-28 21:24 - 卡路里: 270 Cal - 總步數: 5264 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 05'48" / 05'51" / 05'43" / 05'45" / 05'36" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'12") | 444 / 444 | 186 / 94 |
2 | | 05'54" (+00'27") | 433 / 878 | 185 / 91 |
3 | | 05'46" (+00'19") | 447 / 1325 | 183 / 94 |
4 | | 05'53" (+00'26") | 435 / 1761 | 182 / 93 |
5 | | 05'52" (+00'25") | 442 / 2204 | 183 / 93 |
6 | | 05'48" (+00'21") | 441 / 2645 | 181 / 94 |
7 | | 05'38" (+00'11") | 449 / 3095 | 181 / 97 |
8 | | 05'47" (+00'20") | 443 / 3538 | 181 / 95 |
9 | | 05'48" (+00'21") | 438 / 3977 | 181 / 94 |
10 | | 05'27" | 439 / 4417 | 182 / 100 |
11 | | 05'42" (+00'15") | 437 / 4854 | 180 / 96 |
12 | | 05'20" | 155 / 5010 | 184 / 101 |
8月累積里程 : 37.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'51" | 00:11'39" |
3 | 05'43" | 00:17'22" |
4 | 05'45" | 00:23'07" |
5 | 05'36" | 00:28'43" |
5.0 | 05'47" | 00:28'47" |