10.1 km | 00:53:05 | 05:15/km日期: 2017-08-29 05:24 - 平均心率: 142 - 卡路里: 524 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'09" / 05'23" / 05'00" / 04'55" / 05'01" / 05'04" / 05'10" / 05'29" / 05'14" / 05'19" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'08") | 1000 / 1000 |
| 2 | | 05'23" (+00'28") | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'00" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" (+00'34") | 1000 / 8000 |
| 9 | | 05'13" (+00'18") | 1000 / 9000 |
| 10 | | 05'19" (+00'24") | 1000 / 10000 |
| 11 | | 05'33" (+00'38") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
277.21 km 
Y拖 3代黃 累積 :
608.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'23" | 00:11'32" |
| 3 | 05'00" | 00:16'32" |
| 4 | 04'55" | 00:21'27" |
| 5 | 05'01" | 00:26'28" |
| 6 | 05'04" | 00:31'32" |
| 7 | 05'10" | 00:36'42" |
| 8 | 05'29" | 00:42'11" |
| 9 | 05'14" | 00:47'25" |
| 10 | 05'19" | 00:52'44" |
| 10.1 | 05'38" | 00:53'11" |
展開計圈分析
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