10.1 km | 01:06:27 | 06:33/km日期: 2017-08-29 21:11 - 平均心率: 151 - 卡路里: 919 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'26" / 05'59" / 06'12" / 06'49" / 06'31" / 06'34" / 06'49" / 06'46" / 06'46" / 06'56" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'27") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'49" (+00'50") | 1000 / 4000 |
| 5 | | 06'30" (+00'31") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 06'48" (+00'49") | 1000 / 7000 |
| 8 | | 06'46" (+00'47") | 1000 / 8000 |
| 9 | | 06'45" (+00'46") | 1000 / 9000 |
| 10 | | 06'56" (+00'57") | 1000 / 10000 |
| 11 | | 04'38" | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 101.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'49" | 00:25'26" |
| 5 | 06'31" | 00:31'57" |
| 6 | 06'34" | 00:38'31" |
| 7 | 06'49" | 00:45'20" |
| 8 | 06'46" | 00:52'06" |
| 9 | 06'46" | 00:58'52" |
| 10 | 06'56" | 01:05'48" |
| 10.1 | 04'39" | 01:06'27" |
留言 
展開計圈分析
