16.1 km | 01:33:21 | 05:48/km日期: 2017-08-28 06:49 - 平均心率: 132 - 卡路里: 549 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77%
Pace: 04'20" / 05'58" / 05'40" / 05'40" / 05'43" / 06'15" / 06'01" / 05'37" / 05'56" / 06'39" / 05'17" / 05'36" / 04'58" / 04'46" / 05'30" / 06'29" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'03") | 1000 / 1000 |
| 2 | | 05'58" (+01'12") | 1000 / 2000 |
| 3 | | 05'39" (+00'53") | 1000 / 3000 |
| 4 | | 05'39" (+00'53") | 1000 / 4000 |
| 5 | | 05'43" (+00'57") | 1000 / 5000 |
| 6 | | 06'14" (+01'28") | 1000 / 6000 |
| 7 | | 06'01" (+01'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'51") | 1000 / 8000 |
| 9 | | 05'55" (+01'09") | 1000 / 9000 |
| 10 | | 06'39" (+01'53") | 1000 / 10000 |
| 11 | | 05'17" (+00'31") | 1000 / 11000 |
| 12 | | 05'35" (+00'49") | 1000 / 12000 |
| 13 | | 04'58" (+00'12") | 1000 / 13000 |
| 14 | | 04'46" | 1000 / 14000 |
| 15 | | 05'30" (+00'44") | 1000 / 15000 |
| 16 | | 06'29" (+01'43") | 1000 / 16000 |
| 17 | | 05'39" (+00'53") | 75 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 386.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'58" | 00:10'18" |
| 3 | 05'40" | 00:15'58" |
| 4 | 05'40" | 00:21'38" |
| 5 | 05'43" | 00:27'21" |
| 6 | 06'15" | 00:33'36" |
| 7 | 06'01" | 00:39'37" |
| 8 | 05'37" | 00:45'14" |
| 9 | 05'56" | 00:51'10" |
| 10 | 06'39" | 00:57'49" |
| 11 | 05'17" | 01:03'06" |
| 12 | 05'36" | 01:08'42" |
| 13 | 04'58" | 01:13'40" |
| 14 | 04'46" | 01:18'26" |
| 15 | 05'30" | 01:23'56" |
| 16 | 06'29" | 01:30'25" |
| 16.1 | 05'45" | 01:30'51" |
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