13.1 km | 01:38:50 | 07:34/km日期: 2017-08-20 06:40 - 平均心率: 146 - 卡路里: 1116 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'02" / 08'15" / 07'01" / 08'25" / 08'21" / 07'02" / 07'20" / 11'15" / 08'08" / 07'28" / 08'52" / 06'54" / 06'27" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'36") | 1000 / 1000 |
| 2 | | 07'14" (+00'48") | 1000 / 2000 |
| 3 | | 07'01" (+00'35") | 1000 / 3000 |
| 4 | | 08'25" (+01'59") | 1000 / 4000 |
| 5 | | 08'20" (+01'54") | 1000 / 5000 |
| 6 | | 07'01" (+00'35") | 1000 / 6000 |
| 7 | | 07'20" (+00'54") | 1000 / 7000 |
| 8 | | 08'16" (+01'50") | 1000 / 8000 |
| 9 | | 08'07" (+01'41") | 1000 / 9000 |
| 10 | | 07'28" (+01'02") | 1000 / 10000 |
| 11 | | 08'52" (+02'26") | 1000 / 11000 |
| 12 | | 06'53" (+00'27") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 05'41" | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 49.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'15" | 00:15'17" |
| 3 | 07'01" | 00:22'18" |
| 4 | 08'25" | 00:30'43" |
| 5 | 08'21" | 00:39'04" |
| 6 | 07'02" | 00:46'06" |
| 7 | 07'20" | 00:53'26" |
| 8 | 11'15" | 01:04'41" |
| 9 | 08'08" | 01:12'49" |
| 10 | 07'28" | 01:20'17" |
| 11 | 08'52" | 01:29'09" |
| 12 | 06'54" | 01:36'03" |
| 13 | 06'27" | 01:42'30" |
| 13.1 | 05'13" | 01:42'47" |
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