10.2 km | 00:54:54 | 05:22/km日期: 2017-08-26 16:35 - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 05'56" / 05'29" / 05'28" / 05'20" / 05'25" / 05'27" / 05'20" / 05'13" / 05'13" / 05'00" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'56") | 1000 / 1000 |
2 | | 05'29" (+00'29") | 1000 / 2000 |
3 | | 05'27" (+00'27") | 1000 / 3000 |
4 | | 05'20" (+00'20") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'26" (+00'26") | 1000 / 6000 |
7 | | 05'20" (+00'20") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'12" (+00'12") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 04'50" | 221 / 10221 |
8月累積里程 : 111.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'29" | 00:11'25" |
3 | 05'28" | 00:16'53" |
4 | 05'20" | 00:22'13" |
5 | 05'25" | 00:27'38" |
6 | 05'27" | 00:33'05" |
7 | 05'20" | 00:38'25" |
8 | 05'13" | 00:43'38" |
9 | 05'13" | 00:48'51" |
10 | 05'00" | 00:53'51" |
10.2 | 04'48" | 00:54'55" |