12.0 km | 01:06:08 | 05:29/km日期: 2017-08-27 06:22 - 總爬升: 173 m - 卡路里: 649 Cal - 總步數: 10686 - 平均步頻: 161 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'33" / 04'45" / 04'38" / 04'42" / 04'47" / 05'49" / 05'37" / 05'47" / 06'15" / 06'22" / 05'34" / 05'39" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'04") | 1000 / 1000 | 163 / 106 |
| 2 | | 04'46" (+00'06") | 1002 / 2003 | 162 / 128 |
| 3 | | 04'40" | 1005 / 3009 | 163 / 130 |
| 4 | | 04'40" | 1008 / 4017 | 161 / 131 |
| 5 | | 04'42" (+00'02") | 1002 / 5019 | 162 / 130 |
| 6 | | 05'46" (+01'06") | 1008 / 6027 | 156 / 110 |
| 7 | | 05'38" (+00'58") | 1003 / 7031 | 164 / 107 |
| 8 | | 05'48" (+01'08") | 1000 / 8031 | 159 / 107 |
| 9 | | 06'11" (+01'31") | 1003 / 9035 | 161 / 100 |
| 10 | | 06'22" (+01'42") | 1000 / 10036 | 160 / 97 |
| 11 | | 05'30" (+00'50") | 1005 / 11042 | 163 / 111 |
| 12 | | 05'49" (+01'09") | 1006 / 12048 | 160 / 107 |
8月累積里程 : 231.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'45" | 00:10'18" |
| 3 | 04'38" | 00:14'56" |
| 4 | 04'42" | 00:19'38" |
| 5 | 04'47" | 00:24'25" |
| 6 | 05'49" | 00:30'14" |
| 7 | 05'37" | 00:35'51" |
| 8 | 05'47" | 00:41'38" |
| 9 | 06'15" | 00:47'53" |
| 10 | 06'22" | 00:54'15" |
| 11 | 05'34" | 00:59'49" |
| 12 | 05'39" | 01:05'28" |
| 12.0 | 23'08" | 01:06'08" |
展開計圈分析
留言 
