15.6 km | 01:32:35 | 05:55/km日期: 2017-08-24 05:13 - 卡路里: 709 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'25" / 05'40" / 05'51" / 05'43" / 06'00" / 05'56" / 06'11" / 06'02" / 05'50" / 05'57" / 05'41" / 06'04" / 06'04" / 06'05" / 06'07" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 495 / 495 |
2 | | 05'27" (+00'06") | 507 / 1002 |
3 | | 05'37" (+00'16") | 501 / 1503 |
4 | | 05'38" (+00'17") | 505 / 2009 |
5 | | 05'42" (+00'21") | 493 / 2502 |
6 | | 05'55" (+00'34") | 511 / 3014 |
7 | | 05'49" (+00'28") | 501 / 3515 |
8 | | 05'44" (+00'23") | 502 / 4018 |
9 | | 05'52" (+00'31") | 495 / 4514 |
10 | | 06'04" (+00'43") | 493 / 5007 |
11 | | 05'55" (+00'34") | 500 / 5508 |
12 | | 05'54" (+00'33") | 502 / 6010 |
13 | | 06'07" (+00'46") | 503 / 6513 |
14 | | 06'12" (+00'51") | 499 / 7013 |
15 | | 06'00" (+00'39") | 496 / 7509 |
16 | | 06'08" (+00'47") | 502 / 8012 |
17 | | 05'54" (+00'33") | 510 / 8522 |
18 | | 05'46" (+00'25") | 499 / 9022 |
19 | | 05'58" (+00'37") | 504 / 9527 |
20 | | 05'50" (+00'29") | 498 / 10025 |
21 | | 05'37" (+00'16") | 494 / 10520 |
22 | | 05'49" (+00'28") | 497 / 11018 |
23 | | 06'01" (+00'40") | 505 / 11524 |
24 | | 06'00" (+00'39") | 504 / 12028 |
25 | | 06'09" (+00'48") | 500 / 12528 |
26 | | 06'00" (+00'39") | 499 / 13028 |
27 | | 06'07" (+00'46") | 509 / 13537 |
28 | | 06'10" (+00'49") | 493 / 14030 |
29 | | 06'03" (+00'42") | 504 / 14534 |
30 | | 06'09" (+00'48") | 512 / 15047 |
31 | | 05'53" (+00'32") | 491 / 15538 |
32 | | 06'46" (+01'25") | 118 / 15656 |
8月累積里程 :
111.24 km NIKE 赤牛 訓練鞋 累積 :
224.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'40" | 00:11'05" |
3 | 05'51" | 00:16'56" |
4 | 05'43" | 00:22'39" |
5 | 06'00" | 00:28'39" |
6 | 05'56" | 00:34'35" |
7 | 06'11" | 00:40'46" |
8 | 06'02" | 00:46'48" |
9 | 05'50" | 00:52'38" |
10 | 05'57" | 00:58'35" |
11 | 05'41" | 01:04'16" |
12 | 06'04" | 01:10'20" |
13 | 06'04" | 01:16'24" |
14 | 06'05" | 01:22'29" |
15 | 06'07" | 01:28'36" |
15.6 | 06'25" | 01:32'35" |