7.0 km | 00:39:30 | 05:38/km日期: 2017-08-02 16:58 - 地點: 金獅湖 - 卡路里: 393 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79%
Pace: 05'46" / 05'41" / 05'37" / 05'37" / 05'34" / 05'35" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'12") | 1000 / 1000 |
2 | | 05'41" (+00'08") | 1000 / 2000 |
3 | | 05'37" (+00'04") | 1000 / 3000 |
4 | | 05'36" (+00'03") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'35" (+00'02") | 1000 / 6000 |
7 | | 05'37" (+00'04") | 1000 / 7000 |
8 | | 04'58" | 9 / 7009 |
8月累積里程 :
100.06 km 母子鱷魚 Y拖2代#3 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'41" | 00:11'27" |
3 | 05'37" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'34" | 00:28'15" |
6 | 05'35" | 00:33'50" |
7 | 05'38" | 00:39'28" |
7.0 | 05'08" | 00:39'31" |