18.0 km | 02:00:00 | 06:40/km日期: 2017-08-19 05:41 - 總爬升: 467 m - 卡路里: 1057 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'57" / 07'19" / 05'52" / 05'25" / 06'02" / 06'32" / 08'32" / 06'51" / 10'59" / 08'00" / 04'38" / 05'52" / 04'35" / 05'17" / 06'29" / 07'21" / 07'07" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+03'21") | 1000 / 1000 |
| 2 | | 07'18" (+02'43") | 1000 / 2000 |
| 3 | | 05'52" (+01'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'50") | 1000 / 4000 |
| 5 | | 06'01" (+01'26") | 1000 / 5000 |
| 6 | | 06'31" (+01'56") | 1000 / 6000 |
| 7 | | 08'32" (+03'57") | 1000 / 7000 |
| 8 | | 06'50" (+02'15") | 1000 / 8000 |
| 9 | | 10'57" (+06'22") | 1000 / 9000 |
| 10 | | 08'01" (+03'26") | 1000 / 10000 |
| 11 | | 04'37" (+00'02") | 1000 / 11000 |
| 12 | | 05'51" (+01'16") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 05'17" (+00'42") | 1000 / 14000 |
| 15 | | 06'25" (+01'50") | 1000 / 15000 |
| 16 | | 07'24" (+02'49") | 1000 / 16000 |
| 17 | | 07'07" (+02'32") | 1000 / 17000 |
| 18 | | 05'13" (+00'38") | 997 / 17997 |
8月累積里程 : 77.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'19" | 00:15'16" |
| 3 | 05'52" | 00:21'08" |
| 4 | 05'25" | 00:26'33" |
| 5 | 06'02" | 00:32'35" |
| 6 | 06'32" | 00:39'07" |
| 7 | 08'32" | 00:47'39" |
| 8 | 06'51" | 00:54'30" |
| 9 | 10'59" | 01:05'29" |
| 10 | 08'00" | 01:13'29" |
| 11 | 04'38" | 01:18'07" |
| 12 | 05'52" | 01:23'59" |
| 13 | 04'35" | 01:28'34" |
| 14 | 05'17" | 01:33'51" |
| 15 | 06'29" | 01:40'20" |
| 16 | 07'21" | 01:47'41" |
| 17 | 07'07" | 01:54'48" |
| 18.0 | 05'13" | 02:00'01" |
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