10.7 km | 01:06:01 | 06:10/km日期: 2017-08-18 05:19 - 總爬升: 198 m - 卡路里: 790 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 08'19" / 07'01" / 06'32" / 05'39" / 05'51" / 05'21" / 06'00" / 05'33" / 05'51" / 05'42" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'58") | 1000 / 1000 |
2 | | 07'01" (+01'41") | 1000 / 2000 |
3 | | 06'30" (+01'10") | 1000 / 3000 |
4 | | 05'39" (+00'19") | 1000 / 4000 |
5 | | 05'51" (+00'31") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 05'59" (+00'39") | 1000 / 7000 |
8 | | 05'33" (+00'13") | 1000 / 8000 |
9 | | 05'50" (+00'30") | 1000 / 9000 |
10 | | 05'42" (+00'22") | 1000 / 10000 |
11 | | 06'12" (+00'52") | 677 / 10677 |
8月累積里程 :
226.37 km Mizuno Rider19 J1GC160319 累積 :
2454.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'01" | 00:15'20" |
3 | 06'32" | 00:21'52" |
4 | 05'39" | 00:27'31" |
5 | 05'51" | 00:33'22" |
6 | 05'21" | 00:38'43" |
7 | 06'00" | 00:44'43" |
8 | 05'33" | 00:50'16" |
9 | 05'51" | 00:56'07" |
10 | 05'42" | 01:01'49" |
10.7 | 06'13" | 01:06'02" |