18.0 km | 02:37:38 | 08:45/km日期: 2017-08-20 07:36 - 卡路里: 1439 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 07'06" / 07'05" / 06'55" / 06'49" / 07'02" / 07'11" / 07'14" / 07'44" / 09'11" / 09'21" / 08'07" / 17'08" / 08'52" / 08'20" / 07'43" / 15'23" / 09'13" / 07'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'17") | 1000 / 1000 |
| 2 | | 07'04" (+00'15") | 1000 / 2000 |
| 3 | | 06'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 07'01" (+00'12") | 1000 / 5000 |
| 6 | | 07'11" (+00'22") | 1000 / 6000 |
| 7 | | 07'13" (+00'24") | 1000 / 7000 |
| 8 | | 07'43" (+00'54") | 1000 / 8000 |
| 9 | | 09'09" (+02'20") | 1000 / 9000 |
| 10 | | 09'21" (+02'32") | 1000 / 10000 |
| 11 | | 08'07" (+01'18") | 1000 / 11000 |
| 12 | | 17'07" (+10'18") | 1000 / 12000 |
| 13 | | 08'52" (+02'03") | 1000 / 13000 |
| 14 | | 08'19" (+01'30") | 1000 / 14000 |
| 15 | | 07'35" (+00'46") | 1000 / 15000 |
| 16 | | 15'30" (+08'41") | 1000 / 16000 |
| 17 | | 09'13" (+02'24") | 1000 / 17000 |
| 18 | | 07'10" (+00'21") | 1000 / 18000 |
| 19 | | 06'40" | 9 / 18009 |
8月累積里程 :
134.72 km 
Saucony Guide 9 累積 :
1448.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'05" | 00:14'11" |
| 3 | 06'55" | 00:21'06" |
| 4 | 06'49" | 00:27'55" |
| 5 | 07'02" | 00:34'57" |
| 6 | 07'11" | 00:42'08" |
| 7 | 07'14" | 00:49'22" |
| 8 | 07'44" | 00:57'06" |
| 9 | 09'11" | 01:06'17" |
| 10 | 09'21" | 01:15'38" |
| 11 | 08'07" | 01:23'45" |
| 12 | 17'08" | 01:40'53" |
| 13 | 08'52" | 01:49'45" |
| 14 | 08'20" | 01:58'05" |
| 15 | 07'43" | 02:05'48" |
| 16 | 15'23" | 02:21'11" |
| 17 | 09'13" | 02:30'24" |
| 18 | 07'11" | 02:37'35" |
| 18.0 | 06'40" | 02:37'39" |
留言 
展開計圈分析
