18.1 km | 01:48:39 | 06:01/km日期: 2017-08-16 18:49 - 總爬升: 464 m - 卡路里: 1186 Cal - 總步數: 20004 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 57%
Pace: 06'40" / 06'46" / 04'58" / 05'02" / 05'42" / 06'26" / 06'48" / 06'59" / 07'06" / 05'50" / 05'16" / 05'16" / 05'16" / 05'39" / 06'33" / 06'36" / 05'39" / 05'18" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'42") | 1004 / 1004 | 177 / 84 |
| 2 | | 06'43" (+01'46") | 1006 / 2011 | 182 / 81 |
| 3 | | 04'57" | 1001 / 3012 | 188 / 107 |
| 4 | | 05'01" (+00'04") | 1010 / 4023 | 188 / 105 |
| 5 | | 05'37" (+00'40") | 1004 / 5028 | 186 / 95 |
| 6 | | 06'26" (+01'29") | 1009 / 6037 | 183 / 84 |
| 7 | | 06'44" (+01'47") | 1007 / 7045 | 184 / 80 |
| 8 | | 06'56" (+01'59") | 1003 / 8049 | 183 / 78 |
| 9 | | 07'05" (+02'08") | 1004 / 9053 | 180 / 78 |
| 10 | | 05'47" (+00'50") | 1005 / 10058 | 186 / 92 |
| 11 | | 05'13" (+00'16") | 1009 / 11068 | 190 / 100 |
| 12 | | 05'15" (+00'18") | 1000 / 12068 | 187 / 101 |
| 13 | | 05'14" (+00'17") | 1008 / 13076 | 187 / 102 |
| 14 | | 05'36" (+00'39") | 1003 / 14080 | 181 / 98 |
| 15 | | 06'33" (+01'36") | 1000 / 15081 | 179 / 84 |
| 16 | | 06'34" (+01'37") | 1002 / 16084 | 178 / 84 |
| 17 | | 05'38" (+00'41") | 1007 / 17092 | 188 / 93 |
| 18 | | 05'17" (+00'20") | 1002 / 18094 | 187 / 100 |
8月累積里程 : 179.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 04'58" | 00:18'24" |
| 4 | 05'02" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 6 | 06'26" | 00:35'34" |
| 7 | 06'48" | 00:42'22" |
| 8 | 06'59" | 00:49'21" |
| 9 | 07'06" | 00:56'27" |
| 10 | 05'50" | 01:02'17" |
| 11 | 05'16" | 01:07'33" |
| 12 | 05'16" | 01:12'49" |
| 13 | 05'16" | 01:18'05" |
| 14 | 05'39" | 01:23'44" |
| 15 | 06'33" | 01:30'17" |
| 16 | 06'36" | 01:36'53" |
| 17 | 05'39" | 01:42'32" |
| 18 | 05'18" | 01:47'50" |
| 18.1 | 14'06" | 01:48'39" |
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