12.0 km | 01:11:08 | 05:55/km日期: 2017-08-17 05:12 - 卡路里: 902 Cal - 平均步頻: 170
Pace: 07'46" / 07'04" / 05'35" / 05'56" / 05'35" / 05'29" / 05'42" / 05'42" / 05'37" / 05'31" / 05'46" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'22") | 1000 / 1000 |
| 2 | | 07'04" (+01'41") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'55" (+00'32") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'19") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'31" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" (+00'22") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'13" | 7 / 12007 |
8月累積里程 :
226.37 km 
Mizuno Rider19 J1GC160319 累積 :
2454.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'04" | 00:14'50" |
| 3 | 05'35" | 00:20'25" |
| 4 | 05'56" | 00:26'21" |
| 5 | 05'35" | 00:31'56" |
| 6 | 05'29" | 00:37'25" |
| 7 | 05'42" | 00:43'07" |
| 8 | 05'42" | 00:48'49" |
| 9 | 05'37" | 00:54'26" |
| 10 | 05'31" | 00:59'57" |
| 11 | 05'46" | 01:05'43" |
| 12 | 05'23" | 01:11'06" |
| 12.0 | 04'20" | 01:11'08" |
展開計圈分析
留言 
