10.1 km | 01:09:03 | 06:51/km日期: 2017-08-15 05:48 - 總爬升: 126 m - 卡路里: 677 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'25" / 06'37" / 06'04" / 06'00" / 06'00" / 06'17" / 08'09" / 06'22" / 09'51" / 06'56" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'24") | 1000 / 1000 |
2 | | 06'37" (+00'37") | 1000 / 2000 |
3 | | 06'03" (+00'03") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 06'17" (+00'17") | 1000 / 6000 |
7 | | 08'09" (+02'09") | 1000 / 7000 |
8 | | 06'21" (+00'21") | 1000 / 8000 |
9 | | 09'49" (+03'49") | 1000 / 9000 |
10 | | 06'57" (+00'57") | 1000 / 10000 |
11 | | 05'59" | 64 / 10064 |
8月累積里程 : 127.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'37" | 00:13'02" |
3 | 06'04" | 00:19'06" |
4 | 06'00" | 00:25'06" |
5 | 06'00" | 00:31'06" |
6 | 06'17" | 00:37'23" |
7 | 08'09" | 00:45'32" |
8 | 06'22" | 00:51'54" |
9 | 09'51" | 01:01'45" |
10 | 06'56" | 01:08'41" |
10.1 | 05'59" | 01:09'04" |