17.5 km | 01:48:51 | 06:13/km日期: 2017-08-13 06:19 - 平均心率: 148 - 卡路里: 1212 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71%
Pace: 06'04" / 05'59" / 05'48" / 05'40" / 06'05" / 05'33" / 05'55" / 05'46" / 05'38" / 12'00" / 05'48" / 06'28" / 06'21" / 06'05" / 05'41" / 05'48" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'31") | 1000 / 1000 |
| 2 | | 05'59" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 06'04" (+00'32") | 1000 / 5000 |
| 6 | | 05'33" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 1000 / 9000 |
| 10 | | 11'59" (+06'27") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 06'28" (+00'56") | 1000 / 12000 |
| 13 | | 06'20" (+00'48") | 1000 / 13000 |
| 14 | | 06'05" (+00'33") | 1000 / 14000 |
| 15 | | 05'41" (+00'09") | 1000 / 15000 |
| 16 | | 05'47" (+00'15") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 05'27" | 488 / 17488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
119.98 km 
NIKE Zoom Elite9 累積 :
203.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 06'05" | 00:29'36" |
| 6 | 05'33" | 00:35'09" |
| 7 | 05'55" | 00:41'04" |
| 8 | 05'46" | 00:46'50" |
| 9 | 05'38" | 00:52'28" |
| 10 | 12'00" | 01:04'28" |
| 11 | 05'48" | 01:10'16" |
| 12 | 06'28" | 01:16'44" |
| 13 | 06'21" | 01:23'05" |
| 14 | 06'05" | 01:29'10" |
| 15 | 05'41" | 01:34'51" |
| 16 | 05'48" | 01:40'39" |
| 17 | 05'32" | 01:46'11" |
| 17.5 | 05'27" | 01:48'51" |
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