10.4 km | 00:59:37 | 05:42/km日期: 2017-08-12 06:37 - 地點: 三重堤外 - 卡路里: 564 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'02" / 05'47" / 05'25" / 05'25" / 05'51" / 05'27" / 05'28" / 05'59" / 05'56" / 05'30" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'38") | 1001 / 1001 |
2 | | 05'43" (+00'20") | 996 / 1998 |
3 | | 05'28" (+00'05") | 1005 / 3003 |
4 | | 05'23" | 1004 / 4008 |
5 | | 05'52" (+00'29") | 995 / 5004 |
6 | | 05'27" (+00'04") | 1012 / 6016 |
7 | | 05'26" (+00'03") | 1005 / 7021 |
8 | | 06'00" (+00'37") | 1003 / 8024 |
9 | | 05'56" (+00'33") | 997 / 9022 |
10 | | 05'31" (+00'08") | 1011 / 10033 |
11 | | 05'58" (+00'35") | 429 / 10462 |
8月累積里程 :
112.57 km Reebak Training shoe 累積 :
1958.0 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'25" | 00:17'14" |
4 | 05'25" | 00:22'39" |
5 | 05'51" | 00:28'30" |
6 | 05'27" | 00:33'57" |
7 | 05'28" | 00:39'25" |
8 | 05'59" | 00:45'24" |
9 | 05'56" | 00:51'20" |
10 | 05'30" | 00:56'50" |
10.4 | 06'19" | 00:59'37" |