18.0 km | 02:56:40 | 09:47/km日期: 2017-08-12 06:01 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 11'36" / 10'37" / 14'18" / 07'29" / 07'10" / 07'08" / 07'20" / 06'50" / 09'32" / 07'06" / 07'09" / 07'13" / 07'21" / 07'05" / 07'00" / 22'08" / 38'15" / 18'01" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+04'45") | 1000 / 1000 |
| 2 | | 10'36" (+03'45") | 1000 / 2000 |
| 3 | | 11'13" (+04'22") | 1000 / 3000 |
| 4 | | 07'28" (+00'37") | 1000 / 4000 |
| 5 | | 07'10" (+00'19") | 1000 / 5000 |
| 6 | | 07'08" (+00'17") | 1000 / 6000 |
| 7 | | 07'19" (+00'28") | 1000 / 7000 |
| 8 | | 06'51" | 1000 / 8000 |
| 9 | | 07'06" (+00'15") | 1000 / 9000 |
| 10 | | 07'06" (+00'15") | 1000 / 10000 |
| 11 | | 07'09" (+00'18") | 1000 / 11000 |
| 12 | | 07'12" (+00'21") | 1000 / 12000 |
| 13 | | 07'20" (+00'29") | 1000 / 13000 |
| 14 | | 07'05" (+00'14") | 1000 / 14000 |
| 15 | | 07'00" (+00'09") | 1000 / 15000 |
| 16 | | 18'47" (+11'56") | 1000 / 16000 |
| 17 | | 20'54" (+14'03") | 1000 / 17000 |
| 18 | | 17'04" (+10'13") | 1000 / 18000 |
| 19 | | 11'13" (+04'22") | 44 / 18044 |
8月累積里程 : 511.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 10'37" | 00:22'13" |
| 3 | 14'18" | 00:36'31" |
| 4 | 07'29" | 00:44'00" |
| 5 | 07'10" | 00:51'10" |
| 6 | 07'08" | 00:58'18" |
| 7 | 07'20" | 01:05'38" |
| 8 | 06'50" | 01:12'28" |
| 9 | 09'32" | 01:22'00" |
| 10 | 07'06" | 01:29'06" |
| 11 | 07'09" | 01:36'15" |
| 12 | 07'13" | 01:43'28" |
| 13 | 07'21" | 01:50'49" |
| 14 | 07'05" | 01:57'54" |
| 15 | 07'00" | 02:04'54" |
| 16 | 22'08" | 02:27'02" |
| 17 | 38'15" | 03:05'17" |
| 18 | 18'01" | 03:23'18" |
| 18.0 | 11'10" | 03:23'48" |
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