10.1 km | 00:58:51 | 05:50/km日期: 2017-08-10 21:05 - 天氣: 熱慘 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'48" / 06'18" / 05'44" / 05'34" / 05'34" / 05'15" / 05'24" / 05'25" / 05'32" / 05'48" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'32") | 1000 / 1000 |
2 | | 06'18" (+01'03") | 1000 / 2000 |
3 | | 05'43" (+00'28") | 1000 / 3000 |
4 | | 05'33" (+00'18") | 1000 / 4000 |
5 | | 05'33" (+00'18") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'24" (+00'09") | 1000 / 7000 |
8 | | 05'24" (+00'09") | 1000 / 8000 |
9 | | 05'32" (+00'17") | 1000 / 9000 |
10 | | 05'48" (+00'33") | 1000 / 10000 |
11 | | 06'26" (+01'11") | 75 / 10075 |
8月累積里程 :
185.43 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'18" | 00:14'06" |
3 | 05'44" | 00:19'50" |
4 | 05'34" | 00:25'24" |
5 | 05'34" | 00:30'58" |
6 | 05'15" | 00:36'13" |
7 | 05'24" | 00:41'37" |
8 | 05'25" | 00:47'02" |
9 | 05'32" | 00:52'34" |
10 | 05'48" | 00:58'22" |
10.1 | 06'26" | 00:58'51" |