7.0 km | 00:38:19 | 05:28/km日期: 2017-08-10 20:04 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'29" / 05'25" / 06'30" / 05'30" / 06'31" / 05'28" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'30" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" (+00'10") | 5 / 7005 |
8月累積里程 : 79.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 06'30" | 00:17'24" |
| 4 | 05'30" | 00:22'54" |
| 5 | 06'31" | 00:29'25" |
| 6 | 05'28" | 00:34'53" |
| 7 | 05'31" | 00:40'24" |
| 7.0 | 05'34" | 00:40'26" |
ricky tseng 說推
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