14.5 km | 01:52:07 | 07:42/km日期: 2017-08-04 05:40 - 卡路里: 719 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'39" / 05'54" / 06'05" / 07'09" / 07'14" / 06'17" / 06'25" / 12'50" / 07'06" / 06'41" / 07'01" / 15'19" / 07'09" / 07'06" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 502 / 502 |
| 2 | | 05'35" (+00'01") | 494 / 996 |
| 3 | | 05'49" (+00'15") | 500 / 1497 |
| 4 | | 05'54" (+00'20") | 502 / 1999 |
| 5 | | 05'58" (+00'24") | 512 / 2512 |
| 6 | | 06'13" (+00'39") | 500 / 3012 |
| 7 | | 06'08" (+00'34") | 501 / 3514 |
| 8 | | 08'17" (+02'43") | 490 / 4005 |
| 9 | | 07'54" (+02'20") | 513 / 4519 |
| 10 | | 06'23" (+00'49") | 495 / 5014 |
| 11 | | 06'22" (+00'48") | 496 / 5510 |
| 12 | | 06'15" (+00'41") | 498 / 6008 |
| 13 | | 06'24" (+00'50") | 512 / 6521 |
| 14 | | 06'22" (+00'48") | 491 / 7012 |
| 15 | | 06'27" (+00'53") | 507 / 7520 |
| 16 | | 19'26" (+13'52") | 499 / 8020 |
| 17 | | 07'51" (+02'17") | 496 / 8516 |
| 18 | | 06'11" (+00'37") | 505 / 9021 |
| 19 | | 06'32" (+00'58") | 501 / 9523 |
| 20 | | 06'47" (+01'13") | 503 / 10026 |
| 21 | | 07'01" (+01'27") | 502 / 10529 |
| 22 | | 06'56" (+01'22") | 499 / 11028 |
| 23 | | 12'46" (+07'12") | 496 / 11524 |
| 24 | | 18'00" (+12'26") | 503 / 12028 |
| 25 | | 07'11" (+01'37") | 500 / 12528 |
| 26 | | 06'58" (+01'24") | 497 / 13026 |
| 27 | | 07'07" (+01'33") | 514 / 13540 |
| 28 | | 07'13" (+01'39") | 491 / 14032 |
| 29 | | 07'13" (+01'39") | 500 / 14533 |
8月累積里程 :
111.24 km 
NIKE 赤牛 訓練鞋 累積 :
224.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 06'05" | 00:17'38" |
| 4 | 07'09" | 00:24'47" |
| 5 | 07'14" | 00:32'01" |
| 6 | 06'17" | 00:38'18" |
| 7 | 06'25" | 00:44'43" |
| 8 | 12'50" | 00:57'33" |
| 9 | 07'06" | 01:04'39" |
| 10 | 06'41" | 01:11'20" |
| 11 | 07'01" | 01:18'21" |
| 12 | 15'19" | 01:33'40" |
| 13 | 07'09" | 01:40'49" |
| 14 | 07'06" | 01:47'55" |
| 14.5 | 07'55" | 01:52'07" |
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