7.0 km | 00:36:25 | 05:11/km日期: 2017-08-04 20:25 - 卡路里: 521 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'29" / 05'10" / 05'39" / 05'15" / 05'14" / 05'45" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 03'36" | 10 / 7010 |
8月累積里程 : 79.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'39" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'14" | 00:26'47" |
| 6 | 05'45" | 00:32'32" |
| 7 | 04'55" | 00:37'27" |
| 7.0 | 03'14" | 00:37'29" |
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