19.7 km | 01:56:44 | 05:55/km日期: 2017-08-05 09:10 - 平均心率: 143 - 卡路里: 1116 Cal - 溫度: 33°C - 濕度: 63%
Pace: 06'09" / 05'35" / 05'45" / 05'44" / 05'39" / 06'34" / 05'39" / 06'09" / 05'52" / 05'31" / 06'04" / 05'29" / 07'10" / 06'04" / 05'47" / 06'06" / 06'08" / 05'44" / 05'30" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 200.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'45" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 06'34" | 00:35'26" |
| 7 | 05'39" | 00:41'05" |
| 8 | 06'09" | 00:47'14" |
| 9 | 05'52" | 00:53'06" |
| 10 | 05'31" | 00:58'37" |
| 11 | 06'04" | 01:04'41" |
| 12 | 05'29" | 01:10'10" |
| 13 | 07'10" | 01:17'20" |
| 14 | 06'04" | 01:23'24" |
| 15 | 05'47" | 01:29'11" |
| 16 | 06'06" | 01:35'17" |
| 17 | 06'08" | 01:41'25" |
| 18 | 05'44" | 01:47'09" |
| 19 | 05'30" | 01:52'39" |
| 19.7 | 05'57" | 01:56'42" |
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