11.1 km | 01:00:49 | 05:28/km日期: 2017-08-02 22:12 - 總爬升: 362 m - 平均心率: 154 - 卡路里: 688 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'40" / 05'28" / 05'22" / 05'10" / 05'02" / 05'24" / 05'55" / 05'36" / 05'39" / 05'49" / 07'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'21") | 1000 / 1000 |
| 2 | | 05'26" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" (+00'21") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'55" (+00'54") | 1000 / 7000 |
| 8 | | 05'35" (+00'34") | 1000 / 8000 |
| 9 | | 05'39" (+00'38") | 1000 / 9000 |
| 10 | | 05'48" (+00'47") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'40" (+00'39") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
200.47 km 
NIKE LunarEpic Flyknit 累積 :
403.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'28" | 00:12'08" |
| 3 | 05'22" | 00:17'30" |
| 4 | 05'10" | 00:22'40" |
| 5 | 05'02" | 00:27'42" |
| 6 | 05'24" | 00:33'06" |
| 7 | 05'55" | 00:39'01" |
| 8 | 05'36" | 00:44'37" |
| 9 | 05'39" | 00:50'16" |
| 10 | 05'49" | 00:56'05" |
| 11 | 07'06" | 01:03'11" |
| 11.1 | 05'46" | 01:03'51" |
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