15.8 km | 01:53:47 | 07:12/km日期: 2017-07-25 05:22 - 卡路里: 716 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'43" / 05'50" / 05'58" / 05'54" / 06'30" / 06'00" / 05'53" / 10'43" / 06'18" / 06'28" / 06'45" / 11'46" / 06'53" / 06'49" / 10'28" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 488 / 488 |
| 2 | | 05'35" | 515 / 1003 |
| 3 | | 05'49" (+00'14") | 494 / 1497 |
| 4 | | 05'47" (+00'12") | 495 / 1993 |
| 5 | | 05'48" (+00'13") | 502 / 2496 |
| 6 | | 06'01" (+00'26") | 503 / 2999 |
| 7 | | 05'59" (+00'24") | 508 / 3508 |
| 8 | | 05'53" (+00'18") | 500 / 4009 |
| 9 | | 06'56" (+01'21") | 502 / 4511 |
| 10 | | 06'03" (+00'28") | 498 / 5009 |
| 11 | | 06'02" (+00'27") | 498 / 5508 |
| 12 | | 06'01" (+00'26") | 509 / 6018 |
| 13 | | 05'56" (+00'21") | 491 / 6509 |
| 14 | | 05'51" (+00'16") | 505 / 7015 |
| 15 | | 05'45" (+00'10") | 500 / 7516 |
| 16 | | 15'35" (+10'00") | 503 / 8019 |
| 17 | | 06'16" (+00'41") | 501 / 8521 |
| 18 | | 06'20" (+00'45") | 493 / 9015 |
| 19 | | 06'13" (+00'38") | 498 / 9513 |
| 20 | | 06'36" (+01'01") | 515 / 10028 |
| 21 | | 06'52" (+01'17") | 499 / 10527 |
| 22 | | 06'46" (+01'11") | 489 / 11017 |
| 23 | | 06'57" (+01'22") | 503 / 11520 |
| 24 | | 16'32" (+10'57") | 498 / 12019 |
| 25 | | 06'50" (+01'15") | 502 / 12521 |
| 26 | | 06'46" (+01'11") | 508 / 13030 |
| 27 | | 06'48" (+01'13") | 501 / 13532 |
| 28 | | 06'51" (+01'16") | 498 / 14030 |
| 29 | | 06'58" (+01'23") | 508 / 14538 |
| 30 | | 14'04" (+08'29") | 498 / 15037 |
| 31 | | 07'08" (+01'33") | 496 / 15534 |
| 32 | | 07'31" (+01'56") | 272 / 15806 |
7月累積里程 :
133.42 km 
NIKE 赤牛 訓練鞋 累積 :
224.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'58" | 00:17'31" |
| 4 | 05'54" | 00:23'25" |
| 5 | 06'30" | 00:29'55" |
| 6 | 06'00" | 00:35'55" |
| 7 | 05'53" | 00:41'48" |
| 8 | 10'43" | 00:52'31" |
| 9 | 06'18" | 00:58'49" |
| 10 | 06'28" | 01:05'17" |
| 11 | 06'45" | 01:12'02" |
| 12 | 11'46" | 01:23'48" |
| 13 | 06'53" | 01:30'41" |
| 14 | 06'49" | 01:37'30" |
| 15 | 10'28" | 01:47'58" |
| 15.8 | 07'33" | 01:53'47" |
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