10.1 km | 00:54:33 | 05:23/km日期: 2017-08-02 22:09 - 平均心率: 146 - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'37" / 05'15" / 05'09" / 05'19" / 05'08" / 05'14" / 05'19" / 05'29" / 05'29" / 05'49" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'13" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'48" (+00'40") | 1000 / 10000 |
| 11 | | 06'47" (+01'39") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 120.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 05'09" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'08" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 05'19" | 00:37'01" |
| 8 | 05'29" | 00:42'30" |
| 9 | 05'29" | 00:47'59" |
| 10 | 05'49" | 00:53'48" |
| 10.1 | 06'44" | 00:54'34" |
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