14.1 km | 01:30:12 | 06:23/km日期: 2017-07-30 21:36 - 地點: 水湳經貿園區 - 天氣: 雨天 - 平均心率: 131 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'42" / 04'51" / 06'29" / 06'24" / 06'14" / 05'58" / 06'31" / 06'38" / 06'24" / 06'42" / 06'43" / 06'35" / 06'21" / 06'44" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'50") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 06'28" (+01'37") | 1000 / 3000 |
| 4 | | 06'23" (+01'32") | 1000 / 4000 |
| 5 | | 06'14" (+01'23") | 1000 / 5000 |
| 6 | | 05'57" (+01'06") | 1000 / 6000 |
| 7 | | 06'31" (+01'40") | 1000 / 7000 |
| 8 | | 06'37" (+01'46") | 1000 / 8000 |
| 9 | | 06'23" (+01'32") | 1000 / 9000 |
| 10 | | 06'41" (+01'50") | 1000 / 10000 |
| 11 | | 06'41" (+01'50") | 1000 / 11000 |
| 12 | | 06'35" (+01'44") | 1000 / 12000 |
| 13 | | 06'21" (+01'30") | 1000 / 13000 |
| 14 | | 06'43" (+01'52") | 1000 / 14000 |
| 15 | | 09'38" (+04'47") | 98 / 14098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
188.17 km 
百變Y拖 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 04'51" | 00:11'33" |
| 3 | 06'29" | 00:18'02" |
| 4 | 06'24" | 00:24'26" |
| 5 | 06'14" | 00:30'40" |
| 6 | 05'58" | 00:36'38" |
| 7 | 06'31" | 00:43'09" |
| 8 | 06'38" | 00:49'47" |
| 9 | 06'24" | 00:56'11" |
| 10 | 06'42" | 01:02'53" |
| 11 | 06'43" | 01:09'36" |
| 12 | 06'35" | 01:16'11" |
| 13 | 06'21" | 01:22'32" |
| 14 | 06'44" | 01:29'16" |
| 14.1 | 09'36" | 01:30'13" |
展開計圈分析
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