10.4 km | 00:52:08 | 05:01/km日期: 2013-11-17 06:01 - 地點: 總統府 - 卡路里: 583 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'40" / 05'00" / 04'52" / 04'53" / 04'52" / 04'58" / 04'57" / 05'02" / 04'53" / 04'47" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'53") | 995 / 995 |
| 2 | | 05'00" (+00'14") | 1010 / 2006 |
| 3 | | 04'50" (+00'04") | 1006 / 3013 |
| 4 | | 04'53" (+00'07") | 999 / 4013 |
| 5 | | 04'53" (+00'07") | 1015 / 5028 |
| 6 | | 04'59" (+00'13") | 1018 / 6047 |
| 7 | | 04'55" (+00'09") | 1010 / 7057 |
| 8 | | 05'01" (+00'15") | 1001 / 8059 |
| 9 | | 04'52" (+00'06") | 1012 / 9071 |
| 10 | | 04'46" | 1009 / 10081 |
| 11 | | 04'49" (+00'03") | 387 / 10469 |
11月累積里程 : 123.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'00" | 00:10'40" |
| 3 | 04'52" | 00:15'32" |
| 4 | 04'53" | 00:20'25" |
| 5 | 04'52" | 00:25'17" |
| 6 | 04'58" | 00:30'15" |
| 7 | 04'57" | 00:35'12" |
| 8 | 05'02" | 00:40'14" |
| 9 | 04'53" | 00:45'07" |
| 10 | 04'47" | 00:49'54" |
| 10.4 | 05'47" | 00:52'08" |
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