16.4 km | 01:18:45 | 04:48/km日期: 2017-07-20 04:40 - 卡路里: 1032 Cal - 總步數: 12574 - 平均步頻: 159 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'28" / 05'05" / 04'50" / 04'54" / 04'56" / 05'03" / 04'47" / 04'37" / 04'36" / 04'56" / 04'43" / 04'39" / 05'00" / 04'45" / 04'43" / 04'02" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'24") | 1005 / 1005 | 171 / 106 |
| 2 | | 05'00" (+00'56") | 1008 / 2014 | 172 / 116 |
| 3 | | 04'49" (+00'45") | 1000 / 3014 | 172 / 119 |
| 4 | | 04'54" (+00'50") | 1000 / 4014 | 157 / 129 |
| 5 | | 04'55" (+00'51") | 1007 / 5022 | 161 / 125 |
| 6 | | 04'59" (+00'55") | 1001 / 6024 | 169 / 118 |
| 7 | | 04'47" (+00'43") | 1010 / 7034 | 166 / 125 |
| 8 | | 04'33" (+00'29") | 1007 / 8042 | 169 / 129 |
| 9 | | 04'34" (+00'30") | 1004 / 9046 | 161 / 135 |
| 10 | | 04'51" (+00'47") | 1010 / 10056 | 165 / 123 |
| 11 | | 04'41" (+00'37") | 1006 / 11063 | 162 / 131 |
| 12 | | 04'37" (+00'33") | 1001 / 12064 | 157 / 136 |
| 13 | | 04'56" (+00'52") | 1007 / 13072 | 172 / 117 |
| 14 | | 04'45" (+00'41") | 1000 / 14072 | 168 / 124 |
| 15 | | 04'39" (+00'35") | 1004 / 15076 | 172 / 124 |
| 16 | | 04'04" | 1006 / 16083 | 82 / 298 |
| 17 | | 03'43" | 394 / 16477 | 44 / 606 |
7月累積里程 : 526.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'05" | 00:10'33" |
| 3 | 04'50" | 00:15'23" |
| 4 | 04'54" | 00:20'17" |
| 5 | 04'56" | 00:25'13" |
| 6 | 05'03" | 00:30'16" |
| 7 | 04'47" | 00:35'03" |
| 8 | 04'37" | 00:39'40" |
| 9 | 04'36" | 00:44'16" |
| 10 | 04'56" | 00:49'12" |
| 11 | 04'43" | 00:53'55" |
| 12 | 04'39" | 00:58'34" |
| 13 | 05'00" | 01:03'34" |
| 14 | 04'45" | 01:08'19" |
| 15 | 04'43" | 01:13'02" |
| 16 | 04'02" | 01:17'04" |
| 16.4 | 04'16" | 01:18'45" |
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