6.9 km | 00:39:31 | 05:45/km日期: 2016-12-07 20:03 - 卡路里: 398 Cal
Pace: 05'55" / 05'49" / 05'49" / 05'37" / 05'33" / 05'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'21") | 1000 / 1000 |
2 | | 05'49" (+00'16") | 1000 / 2000 |
3 | | 05'48" (+00'15") | 1000 / 3000 |
4 | | 05'37" (+00'04") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'57" (+00'24") | 854 / 6854 |
12月累積里程 : 19.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'49" | 00:17'33" |
4 | 05'37" | 00:23'10" |
5 | 05'33" | 00:28'43" |
6 | 05'43" | 00:34'26" |
6.9 | 05'56" | 00:39'31" |