10.5 km | 01:01:30 | 05:51/km日期: 2017-07-06 19:52 - 卡路里: 817 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'17" / 06'04" / 06'03" / 05'53" / 05'48" / 05'53" / 05'55" / 05'52" / 05'28" / 05'28" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1033 / 1033 |
2 | | 06'02" (+00'43") | 1002 / 2036 |
3 | | 06'01" (+00'42") | 1014 / 3050 |
4 | | 05'53" (+00'34") | 1003 / 4053 |
5 | | 05'48" (+00'29") | 1010 / 5064 |
6 | | 05'52" (+00'33") | 1007 / 6071 |
7 | | 05'57" (+00'38") | 1001 / 7072 |
8 | | 05'47" (+00'28") | 1008 / 8081 |
9 | | 05'26" (+00'07") | 1006 / 9088 |
10 | | 05'31" (+00'12") | 1007 / 10095 |
11 | | 06'35" (+01'16") | 496 / 10592 |
7月累積里程 :
79.80 km ASICS TARTHERZEAL 5-wide 累積 :
903.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'04" | 00:11'21" |
3 | 06'03" | 00:17'24" |
4 | 05'53" | 00:23'17" |
5 | 05'48" | 00:29'05" |
6 | 05'53" | 00:34'58" |
7 | 05'55" | 00:40'53" |
8 | 05'52" | 00:46'45" |
9 | 05'28" | 00:52'13" |
10 | 05'28" | 00:57'41" |
10.5 | 07'50" | 01:01'30" |