8.7 km | 01:25:16 | 09:50/km日期: 2017-07-08 17:03 - 卡路里: 720 Cal - 平均步頻: 138 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'36" / 07'06" / 10'16" / 10'10" / 12'51" / 10'31" / 11'43" / 09'37" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 1000 / 1000 |
2 | | 07'05" (+00'29") | 1000 / 2000 |
3 | | 10'16" (+03'40") | 1000 / 3000 |
4 | | 10'10" (+03'34") | 1000 / 4000 |
5 | | 12'50" (+06'14") | 1000 / 5000 |
6 | | 10'31" (+03'55") | 1000 / 6000 |
7 | | 11'43" (+05'07") | 1000 / 7000 |
8 | | 09'36" (+03'00") | 1000 / 8000 |
9 | | 09'43" (+03'07") | 660 / 8660 |
7月累積里程 : 52.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'06" | 00:13'42" |
3 | 10'16" | 00:23'58" |
4 | 10'10" | 00:34'08" |
5 | 12'51" | 00:46'59" |
6 | 10'31" | 00:57'30" |
7 | 11'43" | 01:09'13" |
8 | 09'37" | 01:18'50" |
8.7 | 09'44" | 01:25'16" |